Yoga

Offering a range of options from hot yoga instruction to simple pranayama breathing techniques, Kim guides her students with meaningful intent and spiritual thoughtfulness, either in private classes or a group setting, while being mindful of alignment and stability.

Fitness Consulting

Kim is dedicated to always furthering her knowledge and education in fitness and mobility. She is highly experienced in all aspects ofpersonal training and athletic endurance workouts. No matter what your goals are, Kim provides attention to detail and has your individual progress in mind during her fitness coaching.

Sports Training

With a vast background in many different athletic disciplines, including soccer and kickboxing, Kim is able to offer specific regimen training for athletes of all ages and skill levels, as well as, the corresponding stretches and manipulations that best compliment your sport.